As a dentist, I have seen firsthand the damaging effects of tooth decay on my patients' oral health. It is a common problem that affects people of all ages and can lead to serious complications if left untreated. One of the most significant factors that contribute to the worsening of tooth decay is gum disease.
The Link Between Gum Disease and Tooth Decay
Gum disease, also known as periodontal disease, is an infection of the tissues that support your teeth. It is caused by bacteria in plaque, a sticky film that forms on your teeth and gums.When plaque is not removed through proper brushing and flossing, it can harden into tartar, which can only be removed by a professional dental cleaning. When gum disease is present, the bacteria in plaque and tartar can spread below the gum line, causing inflammation and infection. This can lead to the destruction of the tissues that hold your teeth in place, including the bone. As a result, your teeth may become loose and eventually fall out. But how does gum disease contribute to the worsening of tooth decay? The answer lies in the relationship between these two oral health issues.
Gum Disease Can Expose Your Teeth's Roots
One of the main ways gum disease can worsen tooth decay is by exposing your teeth's roots. When your gums recede due to gum disease, the roots of your teeth become exposed.These roots are not protected by enamel like the rest of your teeth, making them more susceptible to decay. Furthermore, exposed roots are more sensitive to hot and cold temperatures, making it uncomfortable to eat or drink certain foods and beverages. This can lead to a decrease in oral hygiene habits, as people may avoid brushing or flossing in areas that cause discomfort.
Gum Disease Can Create Pockets for Bacteria to Thrive
Another way gum disease can worsen tooth decay is by creating pockets between your teeth and gums. These pockets are ideal breeding grounds for bacteria, as they are difficult to clean with regular brushing and flossing. As a result, the bacteria can continue to thrive and cause further damage to your teeth and gums. Moreover, the bacteria in these pockets can also release toxins that can destroy the tissues supporting your teeth, leading to further gum recession and tooth loss.How to Prevent Tooth Decay from Getting Worse
Now that we understand the connection between gum disease and tooth decay, it is essential to know how to prevent tooth decay from getting worse.Here are some tips:
Practice Good Oral Hygiene
The most crucial step in preventing tooth decay is practicing good oral hygiene. This includes brushing your teeth twice a day with fluoride toothpaste and flossing at least once a day. These habits help remove plaque and food particles from your teeth and gums, preventing the buildup of bacteria that can lead to gum disease and tooth decay.Visit Your Dentist Regularly
Regular dental checkups are crucial in preventing tooth decay from getting worse. Your dentist can detect early signs of gum disease and provide treatment before it progresses.They can also perform professional cleanings to remove any plaque or tartar buildup that you may have missed during your at-home oral hygiene routine.
Eat a Balanced Diet
The foods you eat can also play a significant role in preventing tooth decay. A diet high in sugary and acidic foods can increase the risk of tooth decay, as these substances can erode your tooth enamel. Instead, opt for a balanced diet that includes plenty of fruits, vegetables, and dairy products, which are rich in essential vitamins and minerals for strong teeth and gums.Quit Smoking
Smoking not only increases the risk of gum disease but also makes it harder for your body to fight off infections. This can lead to a more severe case of gum disease and worsen tooth decay.Quitting smoking can significantly improve your oral health and reduce the risk of developing these issues.
